In these Walking Wednesday podcast episodes, I record my poker thoughts (the good, the great and the variance) as I take my dogs out for one of our daily walks.

WW #52: Learn What They Donk Bet With


Walking Wednesday #51: Get over your results-oriented mindset


WW #50: Ask & Answer “What is Villain betting?” before calling post-flop


WW #49: Stay sane at the tables with logic statements


WW #48: Calm that beating heart


Walking Wednesday #47: Play Only When in A-game Mindset


Episode #46: Warm-up Before Your Next Session


Episode #45: Stop Not Knowing


WW #44: Dance Away the Doldrums


Walking Wednesday #43: Train yourself to NOT play tired, drunk or distracted


WW #42: Work to Ingrain New Mental Reactions to Tilting Situations


WW #41: Stop saying, “I hate that hand!”


Walking Wednesday #40: No Expectations


WW #39: 3 Reasons Why I LOVE Online Poker


WW #38: Don’t Play Bingo With LIVE Poker Players – Raise It Up!


Walking Wednesday #37: Poker Mandate: Practice What You Study


WW #36: Put in more poker volume to increase your skills and ROI


WW #35: Tommy Angelo’s 3 Things Also Work for Online Poker Players


Walking Wednesday #34: There are good reasons for straying outside your preflop poker ranges


WW #33: Now that you’re aware of your poker problems, you can work to correct them


WW #32: Get More Productive with the Ivy Lee Method


Walking Wednesday #31: Set-up Your Poker Play Environment for Success


WW #30: Your words tell you where your poker mind is at


WW #29: The Poker Wisdom of Confucius


Walking Wednesday #28: Exploit Spewy LAG’s by Calling In Position


WW #27: Poker Planning for the Flop, Turn and River


WW #26: Speak Through Your Decisions Like Twitch Poker Streamers Do


Walking Wednesday #25: Better Focus with One Song on Repeat


WW #24: “I love playing poker with terrible players!”


WW #23: No Auto-piloting at the Poker Tables


Walking Wednesday #22: The Best Poker Strategy Skill


WW #21: The Best Poker Mental Game Skill: No Expectations


WW #20: Patience is a Cash Game Virtue


Walking Wednesday #19: Isolation Raise to 14bb’s to Earn More Chips?


WW #18: There’s more to Vegas than the WSOP


WW #17: Don’t tell me that you’re weak, show me that you’re strong


Walking Wednesday #16: Visualization and Ditching the Tiny Pocket Pairs


WW #15: Misplaying and Losing Theoretical Value with AA


WW #14: Using Visualization During My Warm-ups


Walking Wednesday #13: Equity Realization


WW #12: Control Finger Tilt


WW #11: Don’t Should On Me


Walking Wednesday #10: Making Poker Better For Yourself


WW #9: No More Rage Quitting


WW #8: Whip Out Your Shield of Logic and Solve Your Problems


Walking Wednesday #7: Stop Calling 3bets Out of Spite


WW #6: The Benefits and Perils of Isolating Limpers


WW #5: Take Responsibility, Skip the Blame Game and Learn From It


Walking Wednesday #4: Listen to Pai Mei: Don’t Acquiesce to Defeat Before You Begin

Pai Mei: great teacher
It’s the wood that should fear your hand, not the other way around. No wonder you can’t do it. You acquiesce to defeat before you even begin.

WW #3: You Signed Up For Poker, it Comes with Variance, Accept it


WW #2: 3bet Bluffs Want Folds


Walking Wednesday #1: Taking Breaks to Reduce Tilt