Building Skills Into Your Unconscious Competence | #216

building skills into unconscious competence with focus sessions

In this episode, I discuss how you can build skills into your unconscious competence through Focus Sessions. In episode 215, I interviewed Steve Fredlund and we talk about his recreational poker history and LIVE tournaments. Challenge (2:20) Here’s my challenge to you for this episode:  Play three 30-minute Focus Sessions this week where you focus […]

Focus Sessions | Smart Poker Study Podcast #8

Focus Sessions

Focus Sessions are necessary to put new plays/techniques into practice so we can develop them as permanent skills within our game.  In case you missed it, in episode 7 I told you how to use 30 Day Challenges to build good poker habits, and I discussed my own current 30 Day Challenge: to release a new […]